Hearty Naturals | Organic Coconut Oil

We extract the purest coconut oil from the finest coconuts harvested in pristine organic coconut gardens

Greek Food Lovers

Crazy Greek Feta, Sun-Dried Tomato and Pistachio Truffles Prep Time: 20 minutes Total Time: 1 hour, 20 minutes Yield: 12-18 Truffles Ingredients 6 cloves roasted garlic (or 1 to 2 cloves garlic, grated or minced) 8 ounces cream cheese, softened 2 tablespoons greek yogurt 3 tablespoon fresh basil (or 1 tablespoon dried) 1 tablespoon fresh oregano (or 1 teaspoon … Read More…

Earthy Vegetable & Kale Salad with Strawberry Dressing

Active Time: 20 minutesTotal Time: 35 minutes • Serves: 4 1/2 pound fresh parsnips, cut into 1/2-inch pieces (about 2 cups) 1 large beet (about 1/2 pound), peeled and cut into 1/2-inch pieces (about 2 cups) 2 tablespoons Pompeian extra virgin olive oil, divided 1/2 teaspoon salt, divided 2 tablespoons pine nuts 2 large oranges 1 container (6 ounces) Schnucks … Read More…

Coconut Lime Ice Cream

Prep time 10 mins Total time 10 mins   Serves: 1 quart Ingredients 1 can (13.66 ounce) of coconut milk 2 avocados, peeled and pitted 1 cup maple syrup, Grade A Ѕ cup lime juice, freshly squeezed (5 limes) 1 Tablespoon lime zest ј cup water   Instructions Place all ingredients into a blender or food processor and blend until … Read More…

Refreshing Coconut Water

  One of the best refreshments that nature can provide......., I used to do this all the time growing when I was growing up in Sri Lanka . … Watch Video…